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Channel: Bipolar Disorder Magazine | Bphope.com Blog - Options
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PattyB on Options

I had the same issue when I went to the movies. My OCD would act up whenever I was extremely stressed and I would start counting the number of people in the theatre, how many rows between myself and...

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Jon Press on Options

Hey Everyone - thanks for sharing your stories. We all need to remember to just breathe, and cut ourselves some slack. And I'm very thankful for benzos when needed.Naomi - I ended up breathing and...

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Carol on Options

Choices help a lot. Getting my medication for such times (Xanax) is also a big relaxer. I use it sparingly, just when anxiety is paralyzing me.Breathing is a great one. IT focuses me on something...

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Dyane on Options

I take diazepam and while I have a love/hate relationship with it (and I am well aware of the short & long-term risks associated with a benzo dependency) it has helped me beyond words to function...

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Naomi C on Options

I reach for the Extra quarter pills of klonipin that I keep in my purse. Helps me to calm down in 15 minutes, like a charm. I don't get anxiety like that. I get it from feeling overwhelmed by stressful...

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pollen & bleu on Options

excellent. one of the best articles I have every read. This is the information which I have been searching. Great information.

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the rise @ oxley on Options

great article for reading. keep blogging the good stuff http://theriseoxleysg.com

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coco palms condo on Options

great article. keep blogging the good stuff. keep it up http://cocopalmscondosg.com

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